Using a Mouthguard for Your Grinding Teeth Problem

Have you heard of the term bruxism? It is the constant clenching of teeth, and if you suffer from it or know someone who does, you may know the ugly consequences that it has.

Among them, you may find that you wake up with intense headaches, toothache, or jaw pain. It may also lead to your partner’s lack of sleep since they may hear the grinding and remain awake.

If you feel related to what you are reading, you may visit our dentist in Kendall for a solution because there are options for you!

Types of Bruxism

There are two types. Sleep bruxism and awake bruxism. Sleep bruxism was once called nocturnal, but not every person sleeps during the night (for example, people with night jobs sleep during the day).

Sleep bruxism is the most common one. It is the most difficult to stop because you are asleep and unaware that you are grinding your teeth! The next day you wake up feeling all the symptoms, but how will you control it if you are asleep?

Here is when our mouth guards in Kendall come into the picture. You may keep reading to find out how they may help you with this issue.

What is a Mouthguard?

We design the best night mouth guards in South Miami for our patients. These are oral devices that you wear during your bedtime. As the name suggests, they guard (protect) your teeth from the stress of the constant clenching between your upper and lower teeth. 

Mouthguards may be hard or soft. For contact sports, our dentist in South Miami recommends soft ones. For sleep bruxism, the hard ones.

What to Expect from the Procedure?

Our dentist near you will take a mold of your teeth to create customized mouthguards for you. They must fit correctly over your teeth for you to be comfortable with them.

They will send the mold to a dental laboratory, and after approximately a week, they will be ready. In cases of bruxism, you only need to wear one for the upper jaw.

Off-the-Shelf MouthGuards

You may also find them over-the-counter; however, we suggest that, when you look for night guards near you, you visit a dental professional first who can guide you.

Caring for Your Mouth Guard

Cleaning your guard is essential to avoid microorganisms building up in it. You must brush it every day with a soft-bristled toothbrush (a hard-bristled one will scratch it) and nonabrasive toothpaste or a mild soap. Conventional toothpaste harms the guard.

Storage is also essential. When you are not using it, store it in the case that your doctor will provide you. Always allow it to dry before storing it.

A sleep mouthguard will protect your teeth and improve your life quality. It will extend the life of your dentition because it will prevent the enamel from wearing away due to bruxism.

Seek Professional Advice

We are glad that this blog helped you solving some doubts about mouth guards; however, keep in mind that it does not substitute a dental appointment with your dentist. For more information, you may get in touch with us.

Contact Us Today

If you have any other questions, you may contact our dental offices today. We are available to solve your doubt, and you are always welcome to schedule a free consultation appointment for guidance.

Our dental professionals will also recommend ways to reduce stress since it is the most common cause of bruxism. 

Our goal is to enhance the smiles and oral health of our patients. We will be happy to help you!

Location: South Miami, FL, USA

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